Tempeh Salad

This can be a side dish or you can eat it as your full meal as it has healthy fats, protein, and tons of yummy veggies! This is so full of flavor and a great vegetarian option.

I don’t typically use soy products, but tempeh is an exception because it is a fermented form of soy. This makes the protein more readily available to our bodies as it is pre-digested. In my opinion, this is really the only way soy should be consumed, but everything in moderation right!

 

 

 

Ingredients:

• 4 oz tempeh cut into bite size pieces
• 1/2 cup greek yogurt
• 2 green onions chopped
• 1/4-1/2 cup chopped celery
• 1/2 cup parsley (or less if you don’t love it like me!)
• 3/4 cup chopped zucchini
• himalayan salt and pepper to taste

Directions:

• Mix all of these ingredients together.
• Top with some hot sauce…I prefer cholula!
• You can also add avocado or lettuce to this delicious bowl of goodness.