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Mineral Rich Nettle and Ultima

Let's Get Hydrated with Ultima!
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I love nettle and consider it to be the multivitamin of the herbal world. It is amazing for restoring minerals and is fantastic for your adrenal glands!

Ingredients

Scale

2 T dried nettle

2 cups water

1 scoop Ultima (I prefer the lemon flavor for this recipe!)

Instructions

Boil water and then pour over the dried nettle. For an infusion, which is much stronger than tea, the leaves sit in the water for at least 4 hours and ideally overnight.

Strain the nettle leaves and pour in your Ultima.

Stir and enjoy! Can be served hot or cold!

Notes

You can make more of the nettle infusion by using 1 part (T) nettle to 1 part (cup) water.

If you don’t have time for an infusion, just make tea, that’s okay too! 

Find it online: https://holisticrendezvous.com/lets-get-hydrated-with-ultima-replenisher/

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