Paleo Breakfast Muffins
  • ⅔ cup sunflower seed butter (or other nut/seed butter of choice)
  • ¼-1/2 cup Stir sweetener (or coconut sugar)
  • ¼ cup Cassava Flour
  • 1 large egg
  • 2 tbsp chia seeds
  • ½ cup water
  • ½ tsp baking soda
  • ½ tsp baking powder
  • pinch himalayan pink sea salt
  • optional add ins:
  • Enjoy Life Chocolate Chips
  • Fresh berries
  • Coconut
  1. Preheat oven to 350.
  2. Soak chia seeds and water until a thick gel forms.
  3. Mix all ingredients together thoroughly and then fold in your desired add ins.
  4. Use coconut oil to coat a muffin pan and then fill each muffin section ¾ high with batter.
  5. Bake for 20 minutes and enjoy!
To make these vegan, sub egg for ¼ cup water.

I have also made these with 2 eggs and ¼ cup water for a fluffier muffin with some crisp on the outside!
Recipe by Holistic Rendezvous at